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Bringing the practices of nutrition, yoga and health coaching together
We believe that your daily actions are your medicine 

No thanks, I get enough unwanted health advice!
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McLeod Bay, Whangarei Heads

See what's possible with RenewYou
 

Nutrition Consults

With over seven years of clinical experience in nutrition, Alli is passionate about providing individualised guidance for each of her clients.

 

Alli doesn't believe in dieting or counting calories. Instead she works with you to develop a personalised sustainable way of eating that you can follow for life.

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Available in person or via Zoom. 

1 on 1 Yoga Sessions

We offer private 1-on-1 yoga sessions to suit your individual needs. These sessions are uniquely designed to support you in developing, maintaining, or rekindling your personal yoga practice.

 

Working 1 on 1 gives you the chance to learn at your own pace and see which yogic practices are most suitable for you.

 

Available in person or via Zoom. 

Health Coaching

As a certified PREKURE Health Coach, Dean is here to provide guidance and support as well as hold you accountable as you begin your journey towards living your best life.

 

You can schedule as many sessions as you like to meet your desired goals or choose from one of our listed packages. 

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Available in person or via Zoom.

Ingrid - The Wellness Workshop

"Highly recommend this workshop. Lots of new information and some good reminders of things that had fallen off my radar. The presenters are really knowledgeable and approachable. They encouraged everyone to have a good laugh and enjoy the day with like minded people. The session gave me a nudge to get back on track with some healthy habits"

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