Prioritise You: Habit Tracker Pack
Forming lasting habits is easier when you have the right tools. The Prioritise You: Habit Tracker Pack brings together research-backed strategies, thoughtfully designed trackers, and reflective prompts to help you create habits that stick.
Highlights: Instant Download | Printable and Fillable | A4 Size
Prioritise You: Habit Tracker Pack
$7.99Price
- Introduction: A step-by-step guide on how to use this pack, ideas for healthy habits to get you started, and some top tips to keep you on track.
- Core Strategies: An introduction to core strategies for building lasting habits, including micro-habits and habit stacking, informed by the latest research.
- Habit Trackers: Weekly, monthly, six monthly and yearly trackers, as well as themed options such as Move More, You & Yoga, and 30 Days of You.
- My Notes Section: A dedicated space to reflect, and capture personal insights.
- Recommended Resources: For those who would like to explore habit formation further, we have included resources to help you understand how habits are formed and how to make them stick.